Late cancellation policy: A cancellation made within 24 hours of your appointment time is subject to a full charge cancellation fee.

The Workshop Port Moody: Effective 09/01/2024 Darla Ricka, RMT, will no longer be taking new patients.

Chiropractic


Physiotherapy


Massage Therapy


Kinesiology


Personal Training

As a therapist, Hannah strives to look at every patient as unique. What sets her apart is her ability to analyze problems from multiple perspectives. She thoroughly prepares for each patient in order to provide them the best possible outcomes. Hannah is a deeply caring person as demonstrated through the convivial success she’s had with her patients. Hannah’s passion for exploring human anatomy and movement and her ongoing interest in pursuing optimal wellness and health, make her an effective clinician.

With interests in holistic nutrition, strength and conditioning, and influences of medicine from her father, it was only natural for Hannah to embark on a journey of massage therapy. Hannah continuously stays active herself either at the gym with CrossFit, Olympic Lifting, and metabolic conditioning or outdoors by playing with her two sons, cycling, and snowboarding.

As a therapist, Hannah strives to look at every patient as unique. What sets her apart is her abi... Read More

Joel has a Master of Science in Physical Therapy from the University of British Columbia and his level 1 orthopaedic certification. He attended Thompson Rivers University for his undergraduate degree on a volleyball scholarship. Following his bachelor’s degree, he played two seasons of professional volleyball in Europe. His passion for movement and the human body confirmed he wanted to become a physiotherapist. Joel continues to play professional beach volleyball and also coaches high-level indoor, and beach volleyball throughout the year.

Having played professional sports for many years and experiencing a variety of injuries, Joel recognizes the challenge of bouncing back from injuries and the frustrations that accompany them. He understands movement from the inside out whether you are a professional athlete, weekend warrior, yoga practitioner, walker, gardener or simply want to improve your mobility. Joel’s primary educational philosophy is “teach how you want to be taught”, where he aims to not just teach the movement, but also focuses on the importance of educating patients on the reason behind each exercise. As an inventive problem solver and creative thinker, he will tailor your recovery plan to your unique rehab needs.

Joel has a Master of Science in Physical Therapy from the University of British Columbia and his ... Read More

Selenia graduated from the University of Alberta with her Masters in Physiotherapy in 2012. She completed her bachelors at the University of Nebraska in Nutrition Exercise Science while playing Division I NCAA soccer. Selenia represented Canada at the world stage as she was a member of the Canadian Women’s National Soccer team both youth and senior for 13 years. She most recently played in the FIFA Women’s World Cup here in Canada in 2015. Upon graduation, Selenia played professionally across Europe and North America for numerous clubs including the Vancouver Whitecaps women’s team.

Having been a professional Athlete, Selenia is well aware of the physical demands of being active. She sustained many injuries herself throughout her career and understands what it takes to return from injury and to stay healthy. Selenia brings a unique perspective in managing various injuries and providing rehabilitation programs. Through a combination of manual therapy techniques and progressive exercises, she focuses on the correction of muscle imbalance and movement patterns in order to restore proper biomechanics for both acute and chronic musculoskeletal injuries. Selenia specializes in Shockwave therapy, Dry needling, joint mobilizations, soft tissue and fascial techniques and focuses her attention on patient education and injury prevention.

Selenia is passionate about helping her patients set and achieve realistic and effective goals so that they can return to the everyday activities they love.

Selenia graduated from the University of Alberta with her Masters in Physiotherapy in 2012. She c... Read More

Dane received his Diploma from The Vancouver College of Massage Therapy in August 2023, graduating with honors, and is now a practicing Registered Massage Therapist.

Dane has a passion for athletics, having played various competitive sports for many years. He also has over 7 years of experience as a boxing coach and fitness trainer, and he has managed gyms and fitness studios in Australia and Vancouver. The combination of his passion and curiosity inspires Dane to help people achieve optimal athleticism and improve their functional movements without pain, through a thorough assessment, manual therapy, and client-centered care.

Dane has a unique background as a Helicopter Pilot in Australia. He became a pilot at the age of 19 and spent 6 years flying and teaching aerodynamics and other aviation courses to the military as a Helicopter Theory Instructor.

Outside the clinic, Dane is an avid soccer player and a HUGE Chelsea fan!

Dane received his Diploma from The Vancouver College of Massage Therapy in August 2023, graduatin... Read More

Taylor (she/her) graduated from a 3000 hour program at the West Coast College of Massage Therapy in 2012. She practiced in Victoria for two years before working seasonally at a fishing lodge in Haida Gwaii, and has since spent time working in Vancouver and at a heliski lodge in Northern BC. She has treated a variety of conditions including chronic pain, postural imbalances, back tension, headaches, repetitive strain injuries, stress and anxiety, pregnancy, pain caused by muscular imbalances or joint dysfunction, MVA and sports related injuries. With an empathetic approach to treatments, Taylor has experience working with clients at all stages of recovery, and will collaborate with you to reach your goals.

Taylor (she/her) graduated from a 3000 hour program at the West Coast College of Massage Therapy ... Read More

Erika made the best decision of her life when she quit an unfulfilling job in the finance field and began training in massage therapy, a career she is truly passionate about. In 2012 she graduated from the 3000 hour program at West Coast College of Massage Therapy (New Westminster Campus) and has since had a very successful practice. She has successfully treated various conditions such as acute/chronic pain, stress/anxiety relief & management, repetitive strain injuries, motor vehicle injuries, pre & post surgery care & sports injuries. Her preferred style incorporates Systemic Deep Tissue Therapy ® and a variety of other safe and effective techniques such as Swedish, Joint Mobilization, Myofascial release, Trigger Point Release & IASTM tools (Instrument Assisted Soft Tissue Mobilization) Time and again, Erika has proven to provide genuine care to each and every patient/client. She utilizes her knowledge, adaptability, intuition, and focused intent to deliver treatments that provide relief and prompt recovery.

Erika made the best decision of her life when she quit an unfulfilling job in the finance field a... Read More

For nearly two decades, Miranda has been dedicated to enhancing lives through improved health, deriving immense satisfaction from the inspiring transformations her clients achieve as they pursue their fitness goals. Her lifelong residence in Vancouver and early involvement in sports, including a notable collegiate soccer career at SFU, shaped her passion for health and fitness. Playing a key role in the SFU Varsity Soccer Team’s national championship win in 2000 provided her with lasting lessons in discipline and camaraderie that continue to guide her.

With a B.Sc. in Kinesiology and a Nutrition Certification, Miranda transitioned from elite soccer to focus on health and fitness following a career-interrupting illness. She leverages her athletic background and Kinesiologist expertise to support clients in enhancing their fitness and overall well-being. Specializing in pre- and postnatal care, Miranda offers targeted programs that help expectant and new mothers prepare for and recover from childbirth, emphasizing mindful body connection, safe alignment, and functional fitness. Through individual and small group sessions, she creates a supportive environment to help clients achieve a balanced, fulfilling life aligned with their physical, mental, and emotional needs.

For nearly two decades, Miranda has been dedicated to enhancing lives through improved health, de... Read More

Bonjour! Shirin Patel is a bilingual physiotherapist with over four years of experience helping clients regain mobility and enhance their quality of life. Her own athletic pursuits and recovery from multiple injuries have given her a unique perspective, allowing her to approach rehabilitation with empathy and insight as both a client and therapist. This experience enables her to empower clients with goal-oriented treatment plans that support their individual recovery journeys.

Shirin has extensive experience treating a variety of orthopedic injuries, with a particular interest in running-related injuries. Her treatment approach combines manual therapy, soft tissue work, education, and personalized exercise plans to help clients return to the activities they love after injury. Shirin is dedicated to creating a supportive and encouraging environment that fosters recovery and well-being.

As a recent transplant from Toronto, Shirin enjoys exploring the outdoors through snowboarding and hiking, as well as discovering new culinary spots in the city. Feel free to share your favorite hiking trails or restaurant recommendations with her during your next appointment.

Bonjour! Shirin Patel is a bilingual physiotherapist with over four years of experience helping c... Read More

Meet Kiran Phagura, a highly skilled and dedicated Registered Massage Therapist committed to promoting holistic well-being. Since beginning her practice in 2019, Kiran has refined her expertise in therapeutic massage, earning a loyal clientele who benefit from her healing touch.

Outside the treatment room, Kiran is a passionate advocate for maintaining a balanced and healthy lifestyle. Her dedication to wellness extends into her personal life, where she engages in a variety of fitness routines that not only keep her physically active but also emphasize the importance of integrating movement into daily life.

In the winter, Kiran takes to the slopes with her snowboard, channeling her adventurous spirit and love for the outdoors. Her hands-on experience with physically demanding activities deepens her understanding of the stresses placed on the body, enhancing her ability to tailor each massage to meet the unique needs of her clients.

During the warmer months, Kiran can often be found paddleboarding, enjoying the serenity of nature. This connection to the outdoors reflects her belief in the healing power of the environment, which inspires her to incorporate tranquility and balance into her practice. Her appreciation for the interconnectedness of mind, body, and nature is a hallmark of her approach to massage therapy.

Kiran’s dedication to holistic wellness is evident in every aspect of her life. For her, being a Registered Massage Therapist is not just a profession but a lifestyle. Through her commitment to ongoing education and personal well-being, Kiran ensures that every client leaves with more than just a massage—they leave with a transformative experience that nurtures both body and spirit.

Meet Kiran Phagura, a highly skilled and dedicated Registered Massage Therapist committed to prom... Read More

Dr. Sarah Schreiner grew up in Toronto, Ontario where she played every sport she could fit into her schedule, and eventually focused on basketball. She completed her Bachelors of Science in Kinesiology at Queen’s University in Kingston, Ontario then took a 7-year detour into the world of commercial insurance, which led to her move to the west coast. A small life-decision and a few short years later, she graduated Summa Cum Laude from the University of Western States in Portland, Oregon with dual degrees in Doctorate of Chiropractic and Masters of Science in Sports Medicine.

Returning to her athletic and healthcare roots allowed her to focus on the health and well-being of others, while maintaining her team mentality, problem-solving, and biomechanical thought processes that she obtained through sports.

Her treatment approach is evidence-based and individually tailored. She is a strong believer in developing strong connections with her patients to optimize their treatment and rehabilitation. Dr. Sarah is also a certified provider of Active Release Technique (ART), Dynamic Neuromuscular Stability (DNS), Neurodynamic Solutions (NDS) and Functional Range Conditioning (Mobility Specialist - FRC-ms). She is experienced with a variety of taping procedures, instrument-assisted soft tissue mobilization (IASTM), and shockwave therapy.

Outside of the clinic, Dr. Sarah can be found cycling, running, hiking, paddle boarding, playing volleyball or basketball, watching any and every sport on TV, or planning her next trip.

Dr. Sarah Schreiner grew up in Toronto, Ontario where she played every sport she could fit into h... Read More

Dr. Tancredi graduated from The University of Notre Dame majoring in Anthropology and Pre Med, where she received a soccer scholarship and won a National Championship in 2004 as captain of the team. She then earned her Doctorate of Chiropractic from Logan University in St Louis Missouri, graduating top of her class with honours, Magna Cum Laude, and named class Valedictorian. She is a board certified chiropractor in both the US and Canada.

Dr. Tancredi earned a Bronze medal in both London 2012 and Rio 2016 Olympic Games as a member of the Canadian Women’s National Soccer Team since 2004. Dr. Tancredi is currently a part of the medical staff for the Canadian Women’s Soccer Team and was head chiropractor for the 2019 & 2023 World Cup and the 2021 Tokyo Olympics, where the team won gold.

During her schooling at Logan, Dr. Tancredi worked with high school, NAIA and NCAA DIV 1 athletes from many different sports. She was a part of the Chiropractic team to be involved with the University of Missouri Football program, and she was also handpicked to work in a multidisciplinary clinic heading the rehabilitation program for stroke and paraplegic patients as well as treating the USA wheelchair rugby team. Dr. Tancredi completed her Chiropractic internship in Chicago with Dr. Josh Akin who is the head Chiropractor for the Chicago Cubs and the Chicago Bears. Additionally, Melissa earned her Masters in Sports Science and Rehabilitation, where she completed her internship working alongside both the Sports Scientist and lead Physiotherapist for the Canadian Women’s National Soccer Team.

Having represented Canada on the world stage and played professional soccer for over 12 years, Dr. Tancredi is well aware of the physical demands of being active and she understands what it takes to compete at the highest level, to stay healthy and perform at your best. This is why Dr. Tancredi specializes in treating athletes of every level - from professional athletes to active individuals - who are looking for that competitive edge through preventative and rehabilitative care.  

Through a functional and biomechanical assessment, Dr. Tancredi will look to reveal any dysfunction that could be causing or leading to the patient’s chief complaint, and from there elaborated a plan incorporating mobility, strength and/or maintenance programs.

Dr. Tancredi understands the true power of a team effort and will therefore work with the patient and other care providers to make sure the patient is receiving the most efficient and beneficial treatment plan that suits their lifestyle needs.  

Dr. Tancredi graduated from The University of Notre Dame majoring in Anthropology and Pre Med, wh... Read More

As a Sports Performance Coach and Exercise Therapist, Nick has coached athletes in multiple disciplines - from student athletes, Junior Freeride World Tour skiers, to world-class racing drivers such as Formula 1 driver Lando Norris.

Nick carries a true passion for athletic development and has always been fascinated by sports performance – from playing rugby semi-professionally in the UK, to coaching rugby, football and tennis. Nick spent four years in the Motorsport industry, working with professional racing drivers as they progressed through the Formula 3, Formula 2, WEC and LMP Series.

Nick specializes in the periodization of strength and conditioning programmes and sport specific training methods for any athlete in preparation for upcoming races, competitions or events. Strength development and injury prevention have always been at the forefront of his coaching concepts.

Having worked with students through to professional athletes, Nick has found that an integral aspect of coaching is to inspire values and commitment towards positive training spaces and development.

As a Sports Performance Coach and Exercise Therapist, Nick has coached athletes in multiple disci... Read More

Nikaiya completed her Registered Massage Therapy program at Langara College in April 2022. Throughout her time at Langara, she gained experience treating a diverse range of conditions, including sports injuries, pregnancy, central nervous system conditions and geriatric care.

As a massage therapist, she loves working collaboratively with patients to help them achieve their goals and find relief. Her approach is based on co-creation and consent, providing a supportive, empowering environment where people can feel comfortable exploring what their bodies are capable of. Nikaiya closely assesses each patient’s unique needs and tailors treatment plans to meet their individual goals. She uses a variety of techniques, such as myofascial release, Swedish massage, joint mobilizations, breath work, stretching, and trigger point release.

Whether you are looking to relax, improve mobility, recover from injury, or manage chronic pain/conditions, Nikaiya is here to guide and support you on your journey towards your goals.

Nikaiya completed her Registered Massage Therapy program at Langara College in April 2022. Throug... Read More

Selena Uong discovered her passion for sports at a young age, which ultimately inspired her to pursue a career in physiotherapy. Actively engaged in various athletic activities throughout her youth, she decided to channel her love for athletics into a profession that would allow her to work closely with athletes and support their physical well-being.

Selena earned her Bachelor of Science in Honors Kinesiology from the University of Waterloo, where she gained valuable experience through a co-operative program in multidisciplinary clinics. This experience solidified her commitment to the field and prepared her for her next step: completing her Master of Science in Physical Therapy at the University of Western Ontario.

Throughout her career, Selena has worked with a diverse range of patients, from individuals recovering from strokes to athletes in high-performance settings. This extensive experience has honed her clinical reasoning and problem-solving skills, enabling her to address each patient’s unique challenges with confidence and compassion.

Dedicated to her professional growth, Selena actively pursues specialized continuing education to stay current with evidence-based practices, ensuring that her patients receive the highest standard of care tailored to their specific needs.

With an outgoing personality and genuine concern for her patients, Selena emphasizes open communication and collaboration. She designs each session to empower individuals in their recovery and enhance their physical performance. Selena is excited to support you on your journey to better health and wellness and looks forward to helping you achieve your personal best.

Selena Uong discovered her passion for sports at a young age, which ultimately inspired her to pu... Read More

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Chinatown
Located at: 80-211 E Georgia St, Vancouver
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